Came home, showered, and then I drank this strawberry protein shake.
Lately I've been trying to up my protein intake after my workouts. Gotta feed them muscles! Unfortunately, I'm out of my favorite protein powder (BSN's Lean Dessert) and I had to use this tonight:
It tastes ok if you mix in berries and yogurt and all that jazz to your shake, but drinking it plain with just water (or in my case half water & half milk) is kind of nasty. I pretty much had to chug the entire shake.
In addition to my workout, I've also had a fairly productive day in the school department. While I may not exactly have been paying attention in pharmacoeconomics, I did spend my entire 3 hour lunch break studying and catching up on things. Lunch was eaten while learning about upper respiratory tract infections:
I had a spinach sald with the usual toppings: dried cherries, avocado, feta, walnuts and sunflower seeds topped with Newman's Own Light Raspberry and Walnut dressing.
And a couple hours later, I had this bar:
Dinner was leftover pasta, an orange, and a VitaTop with peanut butter:
I bought these for the first time this weekend because so many food bloggers just rave about them, but honestly I think they're over-rated. They tasted okay, but they were definatley not as amazing as everyone says they are. Maybe I'm just weird, but I don't think I'll be buying them again.
Well I'm off to watch the Bachelor and work on some more school stuff. Hope everyone is having a great Monday!
Do you drink protein shakes? What's your favorite kind of protein powder?