Wednesday, November 16, 2011

Short And Sweet

Some snapshots from dinner last night at Southwoods:


(My landlord made me share those with her…)



(Waitress put my soup crackers on my shrimp plate. Odd, but I rolled with it.)


All in all a delicious (except for the not-so-hot “green salad” made from nasty iceberg) and HUGE meal. I’d go back there again, for sure.

Workout today was this arms routine plus 10 minutes of HIIT on the treadmill and 15 minutes on the stationary bike. My plan called for 20 minutes of HIIT, but 10 was all I could handle.

Post-workout cereal and yogurt breakfast:


And speaking of Chobani

chobani random winner

Congratulations, Chrissy!

Chobani winner

Please email me at with your full name and mailing address so I can send it off to the lovely folks at Chobani.


Well, I’ve got big plans to finish this bad boy today:


And some errands to run after work tonight. Catch ya later!


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